{"id":50160,"date":"2026-07-24T16:29:54","date_gmt":"2026-07-24T08:29:54","guid":{"rendered":"https:\/\/onetiger.com\/?p=50160"},"modified":"2026-07-24T16:30:19","modified_gmt":"2026-07-24T08:30:19","slug":"bonnie-waspada-cabaran-atlet-england","status":"publish","type":"post","link":"https:\/\/onetiger.com\/bm\/bonnie-waspada-cabaran-atlet-england\/","title":{"rendered":"Bonnie Waspada Cabaran Atlet England"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"50160\" class=\"elementor elementor-50160\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10276cc e-flex e-con-boxed e-con e-parent\" data-id=\"10276cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23de3e9 elementor-widget elementor-widget-text-editor\" data-id=\"23de3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Credit : Bernama Images<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da643c9 elementor-widget elementor-widget-text-editor\" data-id=\"da643c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x_MsoNormal\" align=\"center\"><div class=\"x_elementToProof\" style=\"text-align: left;\" data-olk-copy-source=\"MessageBody\"><div class=\"elementToProof\"><p>GLASGOW: Juara powerlifting negara, Bonnie Bunyau Gustin mengakui pencabar dari England, Mark Swan, menjadi ancaman utama dalam misinya mempertahankan pingat emas acara lelaki kategori bawah 72 kilogram pada Sukan Komanwel Glasgow 2026 yang bermula hari ini.<\/p><p>Bonnie berkata beliau tidak boleh memandang rendah kemampuan Swan kerana mereka sudah beberapa kali bertemu dalam kejohanan antarabangsa. Menurutnya, atlet berusia 21 tahun itu menunjukkan peningkatan prestasi yang ketara dan semakin hampir menyamai catatan angkatan yang dilakukannya.<\/p><p>Walaupun menjangkakan saingan sengit, atlet berusia 27 tahun itu memaklumkan beliau berada dalam keadaan fizikal terbaik tanpa sebarang kecederaan. Bonnie berkata persiapan berjalan lancar selepas berjaya menyesuaikan diri dengan cuaca di Glasgow selain menjalani latihan rasmi di Scottish Event Campus dengan penuh keyakinan.<\/p><p>Beliau yang menjadi antara sandaran utama kontinjen negara untuk menyumbang pingat emas mengakui tetap merasai tekanan berikutan harapan tinggi daripada rakyat Malaysia. Namun, tekanan itu dianggap sebagai pembakar semangat untuk terus mengekalkan prestasi cemerlang di pentas antarabangsa.<\/p><p>Bonnie turut menjelaskan pengurusan berat badan menjadi aspek penting dalam pertandingan kali ini kerana acara powerlifting para di Sukan Komanwel menggunakan sistem pemarkahan yang mengambil kira gabungan berat badan atlet dan jumlah angkatan terbaik bagi menentukan kedudukan. Bagaimanapun, beliau yakin berada pada landasan tepat kerana berat badannya masih berada dalam julat yang ditetapkan hasil pemantauan sepanjang latihan.<\/p><p>Pada Sukan Komanwel Birmingham 2022, Bonnie menghadiahkan pingat emas buat Malaysia selepas mencipta rekod temasya menerusi angkatan 220 kilogram, manakala Mark Swan membawa pulang pingat perak dengan angkatan 202 kilogram.<\/p><p>Malaysia menyasarkan lima pingat emas, dua pingat perak dan empat pingat gangsa di Glasgow 2026, dengan acara powerlifting para dilihat antara penyumbang utama kepada misi mencapai sasaran tersebut. Semua mata kini tertumpu kepada Bonnie untuk sekali lagi mengharumkan nama negara di pentas Sukan Komanwel.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Credit : Bernama Images GLASGOW: Juara powerlifting negara, Bonnie Bunyau Gustin mengakui pencabar dari England, Mark Swan, menjadi ancaman utama dalam misinya mempertahankan pingat emas acara lelaki kategori bawah 72 kilogram pada Sukan Komanwel Glasgow 2026 yang bermula hari ini. Bonnie berkata beliau tidak boleh memandang rendah kemampuan Swan kerana mereka sudah beberapa kali bertemu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-50160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bonnie Waspada Cabaran Atlet England - One Tiger Arena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onetiger.com\/bm\/bonnie-waspada-cabaran-atlet-england\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bonnie Waspada Cabaran Atlet England - One Tiger Arena\" \/>\n<meta property=\"og:description\" content=\"Credit : Bernama Images GLASGOW: Juara powerlifting negara, Bonnie Bunyau Gustin mengakui pencabar dari England, Mark Swan, menjadi ancaman utama dalam misinya mempertahankan pingat emas acara lelaki kategori bawah 72 kilogram pada Sukan Komanwel Glasgow 2026 yang bermula hari ini. 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