{"id":53583,"date":"2026-09-02T18:24:02","date_gmt":"2026-09-02T10:24:02","guid":{"rendered":"https:\/\/onetiger.com\/?p=53583"},"modified":"2026-09-02T18:24:26","modified_gmt":"2026-09-02T10:24:26","slug":"pandelela-masih-jadi-sandaran-negara","status":"publish","type":"post","link":"https:\/\/onetiger.com\/bm\/pandelela-masih-jadi-sandaran-negara\/","title":{"rendered":"Pandelela Masih Jadi Sandaran Negara"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"53583\" class=\"elementor elementor-53583\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87223e1 e-flex e-con-boxed e-con e-parent\" data-id=\"87223e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4792371 elementor-widget elementor-widget-text-editor\" data-id=\"4792371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Credit : Bernama Images<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1c93b elementor-widget elementor-widget-text-editor\" data-id=\"ce1c93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x_MsoNormal\" align=\"center\"><div class=\"x_elementToProof\" style=\"text-align: left;\" data-olk-copy-source=\"MessageBody\"><div class=\"elementToProof\"><p>KUALA LUMPUR: Faktor usia tidak menghalang Datuk Pandelela Rinong daripada terus memberikan saingan di pentas antarabangsa apabila penerjun berpengalaman negara itu bakal beraksi di Sukan Asia Aichi Nagoya 2026.<\/p><p>Jurulatihnya, Ooi Tze Liang berkata pengalaman luas yang dimiliki Pandelela menjadi antara kelebihan utama, namun aspek kecergasan fizikal, mental dan tahap persiapan perlu terus diberi perhatian menjelang temasya tersebut.<\/p><p>Pandelela, 33, dijadualkan beraksi dalam acara 10 meter platform wanita pada Sukan Asia yang berlangsung dari 19 September hingga 4 Oktober.<\/p><p>Menurut Tze Liang, kem latihan di China turut membantu meningkatkan tahap persediaan skuad terjun negara, khususnya dalam memastikan Pandelela berada pada tahap terbaik ketika pertandingan bermula.<\/p><p>Beliau yang mengenali Pandelela sejak kecil percaya hubungan rapat mereka memudahkannya memahami keperluan atlet berkenaan dari sudut latihan dan persediaan.<\/p><p>Tze Liang turut menasihatkan Pandelela supaya tidak terlalu memikirkan kritikan atau komen negatif di media sosial yang mempertikaikan faktor usianya. Sebaliknya, beliau mahu atlet itu kekal fokus kepada latihan dan perkara yang boleh dikawal.<\/p><p>Selain Pandelela, Nur Eilisha Rania Muhammad Abrar Raj dan Yong Rui Jie turut bakal membawa cabaran negara. Kedua dua atlet itu akan membuat penampilan pertama di Sukan Asia.<\/p><p>Pengalaman Pandelela dilihat mampu menjadi panduan penting kepada atlet muda dalam menghadapi tekanan pertandingan di peringkat tertinggi.<\/p><p>Bagi Tze Liang, sasaran utama bukan sekadar memburu pingat, tetapi memastikan semua atlet menunjukkan konsistensi dalam latihan serta peningkatan prestasi dari hari ke hari.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Credit : Bernama Images KUALA LUMPUR: Faktor usia tidak menghalang Datuk Pandelela Rinong daripada terus memberikan saingan di pentas antarabangsa apabila penerjun berpengalaman negara itu bakal beraksi di Sukan Asia Aichi Nagoya 2026. Jurulatihnya, Ooi Tze Liang berkata pengalaman luas yang dimiliki Pandelela menjadi antara kelebihan utama, namun aspek kecergasan fizikal, mental dan tahap persiapan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-53583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pandelela Masih Jadi Sandaran Negara - One Tiger Arena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onetiger.com\/bm\/pandelela-masih-jadi-sandaran-negara\/\" \/>\n<meta property=\"og:locale\" content=\"ms_MY\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pandelela Masih Jadi Sandaran Negara - One Tiger Arena\" \/>\n<meta property=\"og:description\" content=\"Credit : Bernama Images KUALA LUMPUR: Faktor usia tidak menghalang Datuk Pandelela Rinong daripada terus memberikan saingan di pentas antarabangsa apabila penerjun berpengalaman negara itu bakal beraksi di Sukan Asia Aichi Nagoya 2026. 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